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    I've been going to therapy because I don't know what it feels like to be happy

    by Kate Fisher November 3, 2022

    therapy alexithymia solidarity stories

    I've been going to therapy because I don't know what it feels like to be happy, to love someone, to miss someone, to be excited, or angry...anything really. When I started therapy I asked if this was something I could change and my therapist said it was possible.

    I've been going for almost a year now and it turns out I have alexithymia. My therapist said that I most likely never experience emotions the way most people do.

    When I started therapy at least I had hopes that I could change. Now I've lost my hope too. I feel like I have nothing, and I don't know how to handle this. I feel like I'm always going to be a lonely, unloving robot.

    - Human

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